- There will be times that we will move a little more sluggish, eat convenient instead of conscious, and let the our circumstance influence us as opposed to activating our environment. We’ll feel weighed down, and maybe not know exactly why. We’ll be more irritated without clear reason, and feel like general happiness is eluding us.
Hopefully we’ll be kind enough to ourselves to adjust and refresh rather than judge and punish.One needs to realize that this kind of guilt stems from the awareness that there is a better way to be. Therefore, take comfort in this realization alone. Make choices small and subtle, but steadily and with certainty, and remember that each new day is the first day of the rest of your life.
Making changes this way will allow One to progress with less stress, and handle humps instead of hurdles.